Coaching is typically done by
phone from the convenience of your home or
office, this is very effective and just as powerful as face-to-face
coaching sessions. The client calls at the specified time with an
agenda for the
I can also meet people face to face as I'm based in Canary Wharf within
easy reach of Central London and The City.
get a feel for how coaching works we offer free
sessions to anyone interested in receiving coaching as
a client or who just wants to find out a bit more.
To arrange your free sample session use this form
coaching partnership begins with a Discovery Session, lasting
between 1.5 and 3 hours. This allows us to complete
some more time consuming exercises and gets the
relationship moving effectively. Discovery sessions are
charged at the same rate as one month's coaching, though the
can be adjusted by varying the session length.
the discovery session the coaching partnership moves to regular
coaching sessions, usually with 3 sessions a month
to get momentum going. After a few months you
may wish to reduce the number of sessions down to 2 a month, either
way the focus of the coaching relationship is now on
momentum towards your goals.
Coaching Programme commitment
Given behaviour change takes time, a coaching programme will usually
last between 10 and 15sessions (three to four months). This allows any new behaviours to
embed and for last change to occur.